Session Yoga

 

 

 

 

 

 

We are the HOT POWER yoga studio in Tucson!

 

Visit the Classes page for more information and class schedules.


YIN

YIN YOGA TEACHER TRAINING

WITH DOVE CRAWFORD

MAY 2018

 

Yin Yoga is a slower, methodical style of practicing yoga that brings balance to the body, mind and spirit by incorporating movements, mental focus techniques and breath practices to stabilize our energy, calm our minds and heal our bodies.

All participants will graduate with a Yin Yoga Certification and be able to establish a profound and comprehensive personal practice.

This 50-hour Certification Intensive consists of contact 40 hours and 10 non-contact hours based upon written, physical and self-study assignments. Coursework will consist of studies and experiential work covering postures, theory, practice and application of Yin Yoga.

Yoga Teachers who attend will receive a complete certification through this course that will enable them to safely and respectfully share the gifts of teaching Yin Yoga. Those who intend to teach should have completed a minimum of one 200-hour Yoga Teacher Training prior to starting the course.

All course meetings and completion of all non-contact assignments are mandatory for Certification. Recommended reading for the course will be emailed to participants following enrollment in the program.

This course also qualifies as CEUs for currently certified Yoga Teachers. Please contact info@sessionyoga.com with questions regarding CEUs.

 

May 3rd, 5th, 10th, 12th, 17th, 19th, 23rd + 26th

Thursdays 5:30pm-9:30pm

Saturdays 1pm-6pm

$1750.00

MORE INFO


LIFE BALANCE THROUGH MEDITATION

with DOVE CRAWFORD + SHAELYN DELGADO

 

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Life Balance Thru Meditation.
This first offering through the Session Yoga Meditation Program provides practitioners of all levels an opportunity to leave how to create life balance through the simple exploration of the world around us.

In this 12-hour program, Shaelyn and Dove will guide participants through meditations and studies of fostering balance through understanding the elements of Earth, Fire, Air, Water and Ethers. Explore meditation methods and theory from India, China and the Americas.

This special all-levels Series of six (6) 2-hour classes for 14 days will support participants in initiating and cultivating a consistent meditation practice with boundless possibilities!

All classes will use body, mind and soul to connect through lecture, discussion, meditation practice and experiential exercises.

This course is sold as a series and 12 Credit Hours will count toward the Session School of Yoga 100-hour Meditation Facilitator Certification. No individual classes or makeups are available through this course.

Course dates are:
•Sunday, April 29- 11:00am-1pm
•Wednesday, May 2 from 6 PM to 8 PM
•Friday, May 4 from 6 PM to 8 PM
•Sunday, May 6 from 11 AM to 1 PM
•Wednesday, May 9 from 6 PM to 8 PM
•Friday, May 11 from 6 PM to 8 PM

Practitioners will need to bring meditation cushion and a Journal

$360 if paid in full by April 15th early bird

$380

SIGN UP 


PRENATAL YOGA

EVERY SUNDAY 3PM

SESSION YOGA EASTSIDE

with Lindsay Johnson

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Prenatal Yoga 60 is everything you love about vinyasa flow modified to be safe for soon- to- be mamas! This class takes the guess work out of prenatal modifications for you so you can focus on feeling your best! This class is less heated for the safety of you and your baby and is accessible for all levels.

 

 

 


SUMMER SEMESTER PASS

$135

UNLIMITED YOGA at BOTH LOCATIONS

May 14th – August 17th 2018

BUY NOW

* does not include workshops special events  yin yoga + karma yoga

 


Student Special

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We love our students! This high energy studio is home to many students who enjoy our sweaty classes and rocking playlists.

 

Start your yoga practice with our Student Special!

 

$49 for a monthly unlimited membership.

Show us your Cat Card or Pima ID and we will set you up.

 

* Must sign up in Studio


Online store

Want to save time when you check in?  You can buy classes and gift cards online!

Buy Classes Here

Please find Session Yoga Tucson on Twitter or Facebook for more information and pictures.

 

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