60 minutes of hot power vinyasa yoga. Suggested donation $5 will be given to charity of the month. Beginners welcome!
90 minute yoga class for beginners. This class will break down the poses and is a perfect way to start a yoga practice.
Foundations of Flow
90 minute yoga class for beginners. Much like yoga basics, this class will break down the poses and is a perfect way to start a yoga practice. It will focus more on the fundamental and specifics of a vinyasa practice.
75 minutes of heated yin yoga. We hold each pose for 5 minutes, expect to go deep. Beginners Welcome!
6o minutes of vinyasa flow modified to be safe for soon to be mamas! This class is LESS heated for the safety of you and your baby. All levels welcome.
60 min Power vinyasa yoga classes located at our eastside location will be held on the yoga deck with both indoor and outdoor options available.