Join Kerry for an informative afternoon with discussion about incorporating clean foods into your life in a way that feels easy and supportive of your yoga practice in the desert. We will discuss gut heath and do a yoga practice with intentional twisting and rinsing for internal cleaning and even get some juice!

We will create an intentional and individualized support system for your body as we discover ways to use food for better digestion, the removal of internal heat and obstructions, and optimal energy!  We’ll upack topics such as food combining, juicing and eating seasonally in a way that fits your lifestyle.  Workshop includes a 45 minute presentation + discussion, followed by a 45 minute gut-focused asana flow, and organic cold pressed wellness shots from Neptune Up.

This will be held at our Central location

Join Kelly for a Justin Bieber yummy playlist that will have the best intentions to love yourself and shake your peaches off! No lonely girls here this will be sold out!

This will be held at our Central location

Join Emily for this pop icon main character flow!  Come flow and shake it off for this cruel summer heat! Good Karma all around. Are you Ready for it? Believe us there will be no Blank space left in the studio. Sign us asap!

This will be held at our Central location

Join Kaitlyn to break down the poses we practice in our vinyasa. This workshop gives you an opportunity to slow down and learn the correct alignment and anatomy for the poses. Bring all of your yoga nerd questions!

This will be held at our Central location

Join Kaitlyn and Caity for this magical night once a month.  Sunday evenings once a month these two create a beautiful experience of yin yoga practice followed by a sound bath. Nourish your soul this sunday evening.