Session Yoga | Hot Power Yoga Tucson

Session Yoga is Tucson’s hot power yoga studio.

We are power yoga for the people!

Session Yoga was created from a pure passion for the practice. All people are welcome here! If you are a yoga fanatic or a beginner, this is the perfect place for you. Whether you are looking to become part of our community or just drop-in for the occasional class, all are welcome.

At Session Yoga, we are committed to creating a safe and inviting space for all people to come and practice yoga at an affordable price.

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Current Events + Promotions

SESSION YOGA LIVESTREAM CLASSES ARE NOW UP

Please see our Live Stream Schedule

Class/Meeting Link: https://zoom.us/j/3509965181
You will receive an email 15 minutes prior to class with the Zoom Meetings room password

ZOOM Meeting Setup Instructions:
Clicking the meeting link on any device enable you to install the required Zoom.us Software. Please make sure you have this setup at least 30 minutes prior to class.

30 DAYS OF MOVEMENT

WITH EVE DESTUNIS

MOVE, MASTER + MANIFEST

SEPTEMBER 17TH 6PM

This is 30 DAYS, a program for anyone looking to disrupt their day to day actions. For 30 days you will MOVE, MASTER AND MANIFEST. This program is designed to meet you where you are at and give you the time to explore your day to day in a different way. For 30 days you will explore mindful principles, set daily goals and move your body. “Your positive action combined with positive thinking results in success” Shiv Khera

Start seeing the successes in your life through your day to day. Join the 30 day program from anywhere in the world. All weekly meetings will be online.

Move

Everyday you will be asked to move your body! The preferred method of movement is 60 mins of power yoga, but it’s about finding movement that works for you – hit your mat daily in studio or at home, run, get active daily.

Master

As part of your weekly emails, you will receive journal prompts about the weekly theme. Set aside some time each day to journal and organize your thoughts.

Manifest

Create a daily intention into action practice and set aside a 1 minute every day to create your vision. In addition to the minute manifestation, it is strongly recommended to sit and meditate.

Weekly Meetings

We will have weekly zoom call meetings with the 30 Days to Move, Master and Manifest facilitator. The facilitator will lead the call to discuss the week’s successes & challenges, what came up in journaling, and action setting for the future. As the group moves and changes together, you will find strength and encouragement from other participants and the stories they share.