40 DAYS TO PERSONAL REVOLUTION
40 DAYS OF YOGA, MEDITATION, MINDFULNESS
This program will help you experience the power that a consistent practice can bring to your life. 40 days of yoga, meditation and mindful eating. Led by Eve Destunis.
Studies show it takes 40 days of practicing something to make it routine. This program is designed around the book 40 Days to Personal Revolution by Baron Baptiste. You will be guided and supported with weekly check-in’s.
Whether you have been practicing for years or if you have just started, this program is for you. No prior experience necessary.
If you’re looking to lose weight, make a change and have support this is the program for you.
Saturday’s noon class at central will be linked to the 40-days program with a focus on the week’s theme or transformational law/principle(s). Not mandatory but highly recommended for all 40 days participants. This is an open class for all Session yogis; invite your friends and/or family too! This class is included if you purchased the full $200 package otherwise it will be charged at the drop in rate. Bring yourself; mat, towel, block(s), journal and 40 days to Personal Revolution book.
The 40 Days Workshop includes:
- Six (60min) Group Sessions: We will introduce meditation, journaling, mindful eating, a cleanse, and ways to get on your mat.
- The Book: 40 Days to Personal Revolution by Baron Baptiste
- Private Instagram Group: A private group dedicated to the 40 day participants.
- Special Pricing: $200 entire program including yoga. You are also welcome to use your unlimited pass, 10 class pass or pay as you go. ($125 without yoga membership)
Group Session #1:Wednesday, 5/1, 5:30pm meeting
Group Session #2: Wednesday, 5/8, 5:30pm meeting
Group Session #3: Wednesday, 5/15, 5:30pm meeting
Group Session #4: Wednesday, 5/22, 5:30pm meeting
Group Session #5: Wednesday, 5/29, 5:30pm meeting
Group Session #6: Wednesday, 6/5 , 5:30pm meeting
Meetings are held at:
Session Yoga Eastside
1135 N Jefferson Ave
Tucson, AZ 85712
