Session Yoga is Tucson’s hot power yoga studio.

We are power yoga for the people!

Session Yoga was created from a pure passion for the practice.  All people are welcome here, if you are new to yoga or have an experienced practice.  Whether you are looking to become part of our community or just drop-in for the occasional class, all are welcome.

At Session Yoga, we are committed to creating a safe and inviting space for all people to come and practice yoga at an affordable price.

Current Events + Promotions

CACAO CEREMONY + SOUND HEALING

WITH RICKY ABUD

SATURDAY SEPTEMBER 17TH

6:00-8:00PM

$33

JOIN RICKY  FOR A SPECIAL NIGHT OF INTENTION SETTING – CACAO CEREMONY + SOUND BATH. BRING A BLANKET OR PILLOW TO SIT ON, WATER, JOURNAL + PEN AND AN EYE COVERING IF YOU LIKE. SAVE YOUR SPOT TODAY AS SPACE IS LIMITED.

THIS WILL BE HELD AT OUR EASTISDE LOCATION

1135 N JEFFERSON AVE 85712.

DOORS OPEN AT 5:30PM

CHECK OUT THE VIDEO BELOW!

THE FOUR AGREEMENTS

WITH ERICA M.

September 15th 2022
Thursdays 6pm

A Five Week Yoga Workshop and Book Club 

“Everything we do is based on agreements we have made — agreements with ourselves, with other people, with the universe, with life. But the most important agreements are the ones we make with ourselves. In these agreements we tell ourselves who we are, how to behave, what is possible, what is impossible.”

Join us on a five week journey to explore Don Miguel Ruiz’s life changing book The Four Agreements, while deepening your yoga and meditation practice.

Our yoga instructor, Erica M. , who happens to also be a literature teacher, will lead us through this journey. Each week will include a yoga practice aligned with the intention and agreement of the week as well as group discussions, community building and guided meditation.  You will receive a workbook that is designed especially for you by Session Yoga to grow in your practice and your commitment to the agreements. 

We will make an agreement with ourselves and each other to 

BE IMPECCABLE WITH OUR WORD

NOT TAKE ANYTHING PERSONALLY

NEVER MAKE ASSUMPTIONS

ALWAYS DO OUR BEST

This is a course that meets five times, once a week Thursday evenings from 6-7:30.  We will begin each meeting with an intentional yoga practice. After practice, we will spend the first meeting setting expectations and getting to know one another. You will be sent home with optional homework, an opportunity for you to read from the book, journal, and complete a short daily mindfulness practice. The following weeks will each focus on one of the four agreements.

We look forward to working with you to grow as a community in our practice, our hearts and our minds!

THIS WILL BE HELD AT OUR EASTISDE LOCATION

1135 N JEFFERSON AVE 85712.

$88

100  HOUR YOGA TEACHER TRAINING

WITH LEAH CARLSON (BOLTON)

SEPTEMBER 16TH

Do you want your instruction to be more clear and effective? Do you feel like branching out further from a set sequence, but unsure of how to approach creating one authentic to you? Are you interested in developing a vibrant home practice? Join Leah Carlson for a transformative training designed to refine vinyasa teaching and sequencing techniques. You will deepen your understanding of the asanas and how they relate to each other, develop more effective verbal skills to lead a safe and alignment-informed vinyasa class, and learn to expertly craft your own unique sequences. This course aims to create a safe environment where yoga teachers uplift one another and learn from the experiences of all. Registration is open to those who have completed a 200 certification or higher.
Leah Carlson completed her 200 RYT at Yoga Oasis in 2014, and is currently completing her 300 RYT in Chromatic Yoga. She began teaching at Session Yoga in 2015, and is known for her challenging and creative sequencing style.

100 Hours
September 16th through November 5th
every Friday 5:30-8:30 PM
every Saturday 8:00 AM-5:00 PM

$900- all course materials included

THIS WILL BE HELD AT OUR EASTISDE LOCATION

1135 N JEFFERSON AVE 85712.

STUDENT SPECIAL

$55  MONTHLY UNLIMITED YOGA MEMBERSHIP.

We love our students! This high energy studio is home to many students who enjoy our sweaty classes and rocking playlists & supportive community.

Start your yoga practice with our Student Special!
Show us your Student ID and we will set you up.

  • Must sign up in Studio
  • Full-Time Students Only
  • Does not include workshops, special events or yin yoga + karma yoga

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