Yoga Teacher Training 200-Hour

Winter Program Starts September 2024!

This 200-hour program is facilitated by Session Yoga Founder and certified Baptiste Yoga Teacher, Chelsea Lucas, along with other certified Session Yoga Teachers. At Session, we believe in offering Vinyasa classes that are inclusive, accessible, and invite all students to find their unique flow.

This training prepares students to lead a dynamic, clearly instructed flow class and will cover the foundational poses of a vinyasa practice, including anatomy, alignment, hands-on assisting, class sequencing, and teaching from each student’s unique life experiences. Students will also learn about yoga history and philosophy, asana, pranayama, and meditation.

The Teacher Training program offers small class sizes to allow for personalized support and instruction. Students receive ongoing support and teacher access both during and after completion of the program. Program scheduling allows students to immerse themselves in the life-changing experience of Teacher Training while still maintaining balance in the other areas of work and home life.

Graduates from the Session School of Yoga Teacher Training program will move forward in life empowered with the skills to teach a safe, powerful Vinyasa Yoga class and will be eligible to register with the Yoga Alliance as a Registered Yoga Teacher at the 200-hour level.

200-Hour Teacher Training Schedule

SEPT/OCT 2024 | 6 Week Program

Class DayClass Time
Wednesdays5:30pm – 9:30pm
Fridays5:30pm – 9:30pm
Saturdays8:00am – 6:00pm
Sundays8:00am – 3:00pm
Program WeekClass Dates
Week 1SEPT-18-2024 | SEPT-20-2024 | SEPT-21-2024 | SEPT-22-2024
Week 2SEPT-25-2024 | SEPT-27-2024 | SEPT-28-2024 | SEPT-29-2024
Week 3OCT-2-2024 | OCT-4-2024 | OCT-5-2024 | OCT-6-2024
Week 4OCT-9-2024 | OCT-11-2024 | OCT-12-2024 | OCT-13-2024
Week 5OCT-16-2024 | OCT-18-2024 | OCT-19-2024 | OCT-20-2024
Week 6OCT-23-2024 | OCT-25-2024 | OCT-26-2024 | OCT-27-2024