Session Yoga

Sagittarius Astro Flow with Sarah

Friday, Dec. 13th at 6:30pm – 7:30pm | $20 or use class pass

Invite the wanderlust spirit of Sagittarius in this 60-minute heart-opening & hip-opening vinyasa flow. This practice will leave you feeling expansive, energized, and ready to take on any new adventure. All levels (and zodiac signs) welcome!

This will be held at our Foothills Location

2905 E. Skyline Dr. Suite 292

Toys for Tots Donation Flow with Liv

Sunday, Dec. 15th at 12pm – 1pm

Spread holiday cheer and gain some good karma! We are partnering with Toys for Tots to offer a FREE yoga class with holiday music. Please bring a donation of a toy to be donated to a child who needs it the most.

This will be held at our Central Location

123 S. Eastbourne Ave. 85716

Festive Family Flow with Emily

Saturday, Dec. 21st at 12pm – 1pm | $20 or use class pass

Join Emily for a fun, festive flow! We will practice poses that are fun and accessible for the whole family with holiday themed songs, dancing, and play! Intended for children 0-6 years old, but all are welcome.

This will be held at our Foothills Location

2905 E. Skyline Dr. Suite 292

Yin + Sound with Kaitlyn & Caity

Sunday, Dec. 29th at 6:30pm – 8pm | $30

A 90-minute yin practice guided by Kaitlyn to slow down & soften the body while Caity plays the harmonious tones of crystal singing bowls, gongs, chimes, and instruments for total relaxation & rejuvenation.

This will be held at our Foothills Location

2905 E. Skyline Dr. Suite 292

NYE Glow Flow with Desiree

Tuesday, Dec. 31st at 10:30pm – 12am | $20

Close out 2024 with energy and intention at our NYE Glow Flow! This 90-minute power yoga class led by Desiree, is designed to help you let go of the old and make space for the new. Flow through an invigorating sequence set to a fire playlist that will light you up for the year ahead.

Wear your brightest neon or white attire—glow sticks and a kombucha toast included! Let’s light up the night together! Reserve your spot early- space is limited!

This will be held at our Central Location

123 S. Eastbourne Ave. 85716

Desire Mapping

Saturday , January 4th at 1pm – 4pm | $30

Start the year with intention in this somatic-centered workshop led by Desiree Hammond, designed to help you get crystal clear on how you want to feel in 2025. Inspired by the town od Danielle LaPorte, author of the Desire Map, this workshop will guide you through a transformative process to identify your core desired feelings -powerful emotional anchors that can serve as a compass for living a life aligned with your values.

Get ready to dive within and get creative. Collaging supplies and light refreshments provided.

This will be held at our Central Location

123 S. Eastbourne Ave. 85716

NEW OFFERING: Sunday Sound Session with Caity

6:30pm – 7:30pm | $20 or use class pass

A 60-minute restorative, full-body listening experience designed to relax and renew. Enjoy the harmonious tones of crystal singing bowls, gongs, chimes, and other instruments. Therapeutic sound acts as a powerful nutrient, positively transforming your state of being, realigning the mind, melting away stress, and transporting you to a state of total rejuvenation. Find power in stillness.

This will be held every Sunday at our Foothills Location

2905 E. Skyline Dr. Suite 292