2023 Program TBD
Yin Yoga is a slower yet equally powerful method of practicing yoga that brings balance, ease, peace to the body, mind and spirit. Immerse yourself in Yin Yoga training for your own well-being. Yoga Teachers can also add to their resources and be ready to share the gift of Yin with students following completion of this course. This is real-life practice, hands-on experience, lectures, discussions- a complete immersion into YIN YOGA that feels both indulgent and informative. Participants will incorporate movements, mental focus techniques and breath practices to stabilize energy, calm our minds and bring physical ease using this combination of Indian Yoga systems and Chinese Taoist traditions. The depth, science, and serenity of Yin Yoga practices foster a balancing of Yin and Yang that awakens vibrant health and energy levels!!
For 50-hours, this course will immerse you in learning more about:
Yin & Yang in Daily Life and Yoga Practices
Yin Yoga Theory and Practice
Anatomy and Physical Impacts of Yin Yoga Poses versus Yang Yoga Poses
Chakras and Energy Theory in the Yin Yoga
Meditation and Pranayama for Yin Yoga
Overview of Philosophy for Yin Yoga
Note: All participants will graduate with a Yin Yoga Certification and be able to establish a profound and comprehensive personal practice. This 60-hour Certification Intensive consists of 45 contact hours and 5 non-contact hours based upon written, physical and self-study assignments. Coursework will consist of studies and experiential work covering postures, theory, practice and application of Yin Yoga.
Yoga Teachers who attend will receive a complete certification through this course that will enable them to safely and respectfully share the gifts of teaching Yin Yoga.
All course meetings and completion of all non-contact assignments are mandatory for Certification. Recommended reading for the course will be emailed to participants following enrollment in the program.
This course also qualifies as CEUs for currently certified Yoga Teachers. Please contact firstname.lastname@example.org with questions regarding CEUs.
Yin-Yoga Teacher Training Schedule
Spring 2023 | 4 Week Program
|Class Day||Class Time|
|Fridays||5:30pm – 8:30pm|
|Saturdays||8:00am – 3pm|
|Program Week||Class Dates|